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How To Fix A Laid Off Backswing In Golf

A laid off backswing causes inconsistent strikes and leads to pushes, push slices or a two-way miss pattern.

Read in our guide on what causes a laid-off backswing, how it affects your golf shot and how you can fix this fault with drills and swing adaptations.

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Table of Contents

Drills to Prevent a Laid Off Backswing in Golf

1
Tissue Roll Drill

Slide a tissue roll onto the shaft of the club. Take your backswing on plane so that the tissue roll falls down to the grip. This will train proper wrist position.

2
Waiter Tray Drill

Set up your golf posture. Take your backswing and imagine holding up a tray with your trail hand. This will encourage a flat wrist position.

3
Two-Piece Backswing

Set up and take your backswing in two pieces. First lift the club to waist height, pause for a second, and then go to the top of the backswing.

What Is A Laid Off Backswing?

A laid off backswing is when the club points left of the target at the top. It happens when the shaft gets too horizontal instead of staying on plane.

Laid Off Backswing In Golf
Laid Off Backswing in Golf – GolfWiz AI

How It Affects Your Golf Shots

What Causes A Laid Off Backswing?

Use GolfWiz’s AI Swing Analysis to pinpoint the exact technical faults holding you back.

What Other Faults Does A Laid Off Backswing Cause?

Swing Cues & Feels

Swing Adaptations

FAQs About A Laid Off Backswing

How do I know if I am laid off at the top?

The GolfWiz AI app can detect a laid off backswing for you instantly. The app highlights 50+ swing errors and shows you the exact drills to fix them. Start for FREE now.

Does being laid off always cause a slice?

It often leads to pushes or weak fades, but can also cause hooks or the dreaded shanks. The exact flight depends on impact.

Is a slight laid off position acceptable?

Some players can get away with it, but most amateurs struggle to square the face. A neutral top is more reliable.

Can flexibility help fix this?

Better shoulder and thoracic mobility supports a full turn. This helps get the shaft on plane.

How long does it take to fix a laid off backswing?

Many golfers improve in a few weeks with clear checkpoints. Consistency builds the new pattern.

Other Names

Final Thoughts

A laid off backswing makes it harder to swing with power and consistency. Limited rotation, weak wrist set or an inside takeaway often cause this position.

Use GolfWiz to pinpoint swing errors accurately and get AI-assisted drills for your swing.

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